Senaga Pappu / Chana dal

Senaga Pappu (Chana dal) is a rich source of plant-based protein and dietary fiber, making it an excellent addition to a balanced diet. It supports digestive health, helps in blood sugar regulation, and contributes to heart health by lowering cholesterol levels. Chana dal is also a good source of essential vitamins and minerals such as B vitamins, iron, and potassium, which aid in energy metabolism and overall body function. Additionally, its low glycemic index makes it ideal for people with diabetes.